Sometimes real life seems stranger than fiction, and this particular incident seems so! At a time when the need for work-life balance, and most employees feeling burnt out has become a matter of great discussion, news is that a woman has now sued her company for paying her to do nothing. Yes, you read that…
Omega-3 fatty acids present in fatty fish such as salmon, mackerel and sardines, along with flaxseeds and walnuts show powerful anti-inflammatory properties. Healthy fats in these foods reduce joint pain and swelling caused by uric acid crystals. Omega-3 fatty acids promote better blood circulation and support the kidneys in their function, to filter out uric…
A mind-bending optical illusion challenges viewers to find a hidden fourth cat camouflaged within a photo featuring three prominently displayed black cats. The puzzle exploits the brain’s tendency to focus on high-contrast shapes, making the camouflaged feline difficult to detect. Successfully spotting the hidden cat within seven seconds indicates sharp visual processing skills, highlighting the…
Yes, that’s right. Protein not only helps to build muscles and tissue repair, they play a vital role in brain health. Lack of protein can also lead to changes in mood or trouble thinking. Proteins are made up of amino acids, which are the building blocks of neurotransmitters such as serotonin, dopamine and norepinephrine. These…
Dr. Steven Gundry highlights plant-based protein sources, countering the need for excessive meat consumption linked to health risks. Lentils, flaxseed, Barù nuts, spirulina, and sorghum offer substantial protein, along with other vital nutrients. Incorporating these alternatives supports overall well-being and provides options for vegans and vegetarians seeking protein-rich diets. Protein is essential for many body…
You do not (always) have to get an invasive test done to gauge the health of your brain. If you are otherwise healthy, some really simple home tests can also tell you if all is okay in the brain. Wondering how? Let’s take a look…The RAM testThe Rapid Alternate Movement (RAM) test is a basic…
You’re sitting in the doctor’s office, they slap the cuff on your right arm, pump it up, and read out your blood pressure. But then they decide to check the left arm too… and wait a minute the numbers don’t match. Cue the little voice in your head: Is something wrong?Let’s talk about why this…
Influencer couple Mery Caldass and Alejandro Cid were all set for what should’ve been a dreamy trip to Puerto Rico. But instead of basking in beach vibes, they ended up stuck in an airport, sobbing and blaming none other than ChatGPT for their nightmare.In a now-viral TikTok with over 13,000 views, as reported by New…
Yogurt, alongside other low-fat dairy products supply the body with calcium, potassium, protein and vitamin D. The body maintains healthy blood pressure through potassium, which regulates sodium levels. Healthy blood vessels together with strong bones, receive support from calcium and vitamin D. Selecting low-fat or non-fat dairy alternatives instead of full-fat versions, enables people to…
Dr. William Li highlights the significance of dietary choices in cancer prevention, emphasizing that certain foods can starve cancer cells. Coffee, tea, Brassica vegetables, beans, legumes, and omega-3-rich seafood are recommended for their anti-inflammatory and blood supply-cutting properties. Incorporating these foods into the diet may lower the risk of developing various cancers, including colorectal cancer….
