Heart Health: What to eat to prevent heart disease, according to health experts |

Recent Views 10 A recent study emphasizes the importance of plant-based foods for heart health, advocating for increased consumption of whole grains, fruits, and vegetables. It suggests moderation in meat intake, favoring poultry and legumes as alternatives. The research also highlights the benefits of moderate dairy consumption, coffee, tea, and even dark chocolate, while cautioning…

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Serial thief targeting weddings at convention halls arrested in Bengaluru | Bengaluru News

Recent Views 10 Bengaluru: A 55-year-old man who specialised in stealing valuables from convention halls during weddings and other functions has landed in police custody. The accused, Parameshwar, previously arrested in 2005, had been involved in illegal activities since his release that same year.Around 400 grams of gold and Rs 91,000 in cash were recovered…

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Man arrested in Bengaluru for stealing phones and laptops from hotels and PGs | Bengaluru News

Recent Views 4 Bengaluru: A 36-year-old man was arrested by Thalaghattapura police recently for allegedly stealing laptops and mobile phones from paying guest accommodations and hotels. He has committed thefts in Karnataka, Kerala and Tamil Nadu.The accused, identified as Nagaraj, a resident of Devanahalli, was arrested by Tamil Nadu police in a theft case and…

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Factories imposing up to 8% wastage cut, Haveri sugarcane growers bitter | Hubballi News

Recent Views 7 Haveri: Sugarcane growers across the state are expressing dissatisfaction over unregulated wastage deduction imposed by sugar factory owners. Several factories have been deducting upto eight percent wastage per tonne, resulting in significant loss for farmers.Factory owners haave been engaged in this illegal practice for several years. Although deduction in the name of…

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Congress’ Udit Raj backs Navarro’s remark | India News

Recent Views 6 NEW DELHI: Congress’ Udit Raj on Monday publicly endorsed White House trade counselor Peter Navarro’s controversial ‘Brahmins profiteering’ remarks. “I completely agree with @RealPNavarro…,” he posted on X amid outrage sparked by the remarks of Trump’s aide, adding, “In fact, private Indian oil refiners are from upper castes, and it will take…

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