Recent Views 7 Both walking and spot jogging create mental health advantages through endorphin release, stress hormone reduction, and mood enhancement. The combination of outdoor walking with nature exposure and rhythmic body movements, creates relaxation for people. The short bursts of intense exercise in spot jogging help to reduce cortisol levels, and establish equilibrium between…
Recent Views 8 Gold and silver hit record highs on Tuesday as investors sought safe-haven assets amid concerns over a potential US government shutdown and expectations of further interest rate cuts by the Federal Reserve. The US government shutdown risk intensified after talks between President Donald Trump and congressional leaders failed to reach an agreement…
Recent Views 10 Maha Navami 2025 falls on October 1, and this sacred day brings a wave of powerful spiritual energy. As part of the nine-day Navratri festival, Maha Navami marks the worship of Maa Siddhidatri, the ninth and final form of Goddess Durga, known to grant wisdom, clarity, and supernatural strength. While Maha Navami…
Recent Views 8 NEW DELHI: Heavy rains lashed parts of Delhi-NCR on Tuesday morning, potentially affecting ongoing Durga Puja celebrations and Ramlila events across the city. The sudden downpour caused waterlogging in several areas, leading to traffic congestion and disruption of festive activities. Delhi Rain Chaos: Waterlogged Streets, Massive Traffic Jams Hit City After Sudden…
Recent Views 11 The government is considering whether to extend the September 30 deadline to switch to the UPS as barely 1 lakh out of 23 lakh government employees have opted.Several employees’ associations have written to the cabinet secretary, seeking a two-month extension to allow more staff to switch from the National Pension Scheme (NPS)…
Recent Views 12 TCS layoff rumours: 6 coping tricks that actually work to survive amid massive job cuts A claim that Tata Consultancy Services (TCS) fired 80,000 employees recently caused a wave of panic online. Social media posts spread the number fast, leaving employees anxious and uncertain. TCS quickly clarified that the actual layoffs were…
Recent Views 8 Indian cricketers returned home after Asia Cup 2025. (Video grabs) NEW DELHI: India’s cricketing heroes were greeted by fans with rapturous celebrations as they returned home following their Men’s T20 Asia Cup 2025 triumph over Pakistan. Head coach Gautam Gambhir and spinner Kuldeep Yadav landed in Ahmedabad on Tuesday, a couple of…
Recent Views 9 Tilak Varma of India (Photo by Francois Nel/Getty Images) Hyderabad: Tilak Varma anchored India’s five-wicket win over Pakistan in the Asia Cup final on Sunday with his unbeaten 69 (53b, 3×4, 4×6), helping India chase down 147. Unfazed by the loss of early wickets, Tilak added 57 for the fourth wicket with…
Recent Views 8 If one wants to lose their stubborn belly fat, this is the one exercise that can help you! Think of mountain climbers as a moving plank, these targets the abs, shoulders and legs, all while also delivering a serious cardio punch. More than belly fat, it builds core strength while revving up…
Recent Views 8 US President Donald Trump on Tuesday demonstrated the ‘correct’ way of pronouncing the Abraham Accords. During a recent appearance, the president had his audience laughing as he explained his preferred way of pronouncing the name of the agreements, which were brokered under his first term.“Abrah-ahm Accords. I like to say it that…
