How ‘exercise snacks’ improve cardiorespiratory fitness |

Recent Views 5 New research suggests that ‘exercise snacks,’ short bursts of physical activity lasting five minutes or less, can significantly improve cardiorespiratory fitness in sedentary adults. This approach, involving activities like stair climbing or strength exercises, demonstrated high adherence rates and offers a practical solution to overcome common barriers like lack of time and…

Read More

IndiGo chaos aftermath: Aviation turbine fuel sales plunge; down over 4% in early December

Recent Views 15 Aviation turbine fuel (ATF) sales declined by over 4 per cent in early December, driven by IndiGo‘s widespread flight cancellations, according to preliminary industry data released on Tuesday. The aviation sector in India had shown steady growth in jet fuel demand for two years following recovery from Covid-related disruptions. However, this pattern…

Read More

BSNL recruitment 2026: Registration for Senior Executive Trainee posts begins tomorrow; check details here

Recent Views 6 BSNL recruitment 2026: Registration for Senior Executive Trainee posts begins tomorrow; check details here Bharat Sanchar Nigam Limited (BSNL) has released the notification for Senior Executive Trainee (SET) Recruitment 2026. The recruitment drive aims to fill 120 vacancies in Telecom Operations and Finance streams. Candidates with an engineering degree in relevant disciplines…

Read More