5 superfoods to boost kidney health |

Recent Views 11 Maintaining kidney health is vital, and diet plays a key role. Blueberries, rich in antioxidants, combat kidney cell damage. Salmon’s omega-3s reduce inflammation and proteinuria. Kale, packed with vitamins, lowers blood pressure and eliminates toxins. Red bell peppers and cauliflower, low in potassium and high in fiber, further support kidney function and…

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Treated but not ready: Bengaluru’s treated wastewater still unfit even for toilet flushing | Bengaluru News

Recent Views 9 Bengaluru: The 34 state-owned sewage treatment plants in the tech capital produce 1,350 million litres of treated wastewater every day, but it is still unfit for even flushing toilets, washing clothes, or watering gardens. Why?A question to this effect by Shivajinagar MLA Rizwan Arshad prompted an unusual admission from the Bangalore Water…

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