Pain can be one of eye cancer’s initial stages, and unresponsive redness or irritation signals a possible warning sign. The irritation develops into a scratchy or burning sensation that becomes more severe with time. Tumors lead to inflammation, along with swollen blood vessels near the affected area which results in redness. The tumor becomes painful…
The practice of massaging your head three times per week boasts of many health advantages, which include stress management along with brain wellness and hair health benefits. The easy and natural practice enhances blood circulation while soothing your mind and reinforcing hair follicles, which results in improved physical and mental wellness. Why Massaging Your Head…
The Ayurvedic eating plan consists of light and fresh natural foods, that allow the liver to process them easily. Eat an abundance of bitter greens including spinach, kale and fenugreek. According to traditional beliefs, bitter foods serve as a cleansing and rejuvenating agent for the liver. You should avoid consuming oily, fried items, and processed…
Gut health quietly shapes everything, from mood and immunity to skin and digestion. The gut isn’t just where food breaks down; it’s the core of the entire health ecosystem. But the idea of “cleansing the gut” has often been misunderstood, with extreme detoxes and juice fasts being wrongly promoted.Dr Saurabh Sethi, a Harvard-trained “Gut Doctor”,…
With non-alcoholic fatty liver disease (NAFLD) cases rising, dietary choices are crucial. Excessive salt intake, often overlooked, can worsen the condition. Processed foods, including seemingly harmless items like white bread, also contribute to liver damage. Red meat and processed meats should be avoided, while adequate protein intake is essential for proper liver function and fat…
While we all experience minor changes in bathroom habits now and then, and it is considered normal. But sometimes, these subtle changes can also be signs of something more serious– like cancer. In some cases, subtle and persistent changes in bowel or urinary patterns of a person may be early warning signs of some types…
Turmeric milk, also known as golden milk, is a traditional Ayurvedic drink that has been consumed for centuries in India and other parts of the world. It is a drink made by mixing turmeric with warm milk. The active ingredient, turmeric, is a powerful antioxidant that has anti-inflammatory and antibacterial properties. When combined with milk,…
The monsoon season often brings relief from scorching heat but also creates the perfect breeding conditions for mosquitoes, increasing the risk of dengue fever. According to the World Health Organization (WHO), dengue cases surge significantly during this time, particularly in urban and semi-urban areas. The illness, caused by the bite of infected Aedes aegypti mosquitoes,…
Heart trouble is the leading cause of death globally, and while sometimes, its symptoms appear suddenly, leading to a heart attack, usually the condition brews slowly over months, and sometimes even years. While it is important to get yourself evaluated every year, especially if you are over 40, there are some signs that you can…
These tiny, but powerful berries contain antioxidants, known as anthocyanins that produce their vibrant hues. The antioxidants in berries work to decrease oxidative stress together with inflammation, which strongly contribute to heart disease. The regular consumption of berries leads to lowered cholestrol, along with decreased blood pressure, and reduced inflammatory indicators. Medical evidence demonstrates that…
