Gut Health: What is the best time to eat nuts for gut health, according to a top gastroenterologist |

According to Dr. Saurabh Sethi, incorporating specific nuts at optimal times can significantly boost health. Almonds in the morning enhance metabolic health and mental clarity, while mid-morning pine nuts aid in appetite control. Cashews at lunchtime boost immunity and energy. Pistachios in the afternoon prevent energy slumps, and evening walnuts promote better sleep. Eating nuts…

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Which are the world’s best airports? This airport beats Singapore’s Changi to top the list – check top 10 rankings 2025

Changi Airport in Singapore, which is usually touted as the world’s best airport in various rankings, secured the second position. (Image source: Changiairport.com) Which is the world’s best airport? Istanbul Airport has claimed the top position in Travel + Leisure’s 2025 World’s Best Awards, achieving a remarkable score of 98.57, an improvement from 95.79 in…

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IND vs ENG: ‘There was a lot of pressure on him’ – Shaun Marsh praises Shubman Gill’s captaincy ahead of 4th Test | Cricket News

India captain Shubman Gill during a net session at Emirates Old Trafford (Photo by Gareth Copley/Getty Images) Australia Champions batter Shaun Marsh has praised Indian skipper Shubman Gill for his leadership during the ongoing India vs England Test series, saying the young captain has handled the pressure well. Marsh also highlighted the rise of young…

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