For individuals experiencing memory lapses, stress, or mental fatigue, new research indicates that simple dietary changes, such as eating dark chocolate and berries, can offer noticeable benefits. A study by the Shibaura Institute of Technology in Japan found that these foods contain flavanols, natural plant compounds that may significantly improve brain function. Flavanols are known…
This one’s hard to follow, but if you want your hair colour to last, avoid too many chemical processes close together. Bleaching, straightening, and colouring within short gaps can seriously weaken your hair shaft, causing the colour to wash out faster. Give your hair at least a 6–8 week break between any two chemical services….
Cancer often develops silently, with early signs so subtle that they are easily ignored or mistaken for minor health issues. According to Dr Jayesh Sharma, Consultant Surgical Oncologist at ITSA Hospitals in Raipur, paying attention to small but persistent changes in the body can be life-saving. He explains that early detection plays a crucial role…
Losing weight is not about quick fixes or crash diets; it is about small, consistent practices that change the body. Simple daily habits like eating the right food, moving more, and sleeping well can reset our body’s metabolism, reduce sugar cravings, and help one achieve lasting weight loss. The key? Well, the key lies in…
Maintaining good health isn’t just about eating right or staying active; it’s also about being proactive with your healthcare. Regular check-ups and preventive screenings give you the power to catch potential health issues early, even before symptoms show. Whether it’s monitoring blood pressure, tracking cholesterol levels, or keeping vaccinations up to date, these simple steps…
In a video that spread across social media like wildfire, you can see a pillion rider balancing a kitchen utensil on his head while the bike inches through traffic. The post, originally shared by Karnataka Portfolio on X, dubbed it a “peak Bengaluru moment.” One commenter quipped: “A frying pan can flip an omelette, not…
अमोल मजूमदार की कोचिंग में चैंपियन बनी टीम इंडिया The roar inside the stadium that night wasn’t just for the Indian women’s cricket team lifting the trophy, it was also for the man who quietly stitched their journey together, one innings, one pep talk, one belief at a time. Amol Muzumdar, the calm strategist from…
A new 2025 global taxi fare report by Compare the Market has revealed the world’s most expensive cities to catch a taxi. And you’ll not at all be surprised with the name of the topper city! Yes, Zurich in Switzerland is the most expensive of all where a 5-kilometre ride costs over INR 2,400! Too…
Colorectal cancer, which is also the most common type of gastrointestinal cancer, is increasing globally. Of late, there has been an alarming rise in the incidence of early-onset colorectal cancer. A recent analysis by the Centers for Disease Control revealed an 185% increase in colorectal cancer among adults aged between 20 and 24, and a…
Birth control pills, while offering reproductive freedom, carry a complex health profile. Classified as a Group 1 carcinogen, they are linked to increased breast and cervical cancer risks, yet also provide significant protection against ovarian, endometrial, and colorectal cancers. Recent research highlights varying risks among different hormonal contraceptives, urging informed choices. Birth control pills are…
