7 hidden reasons why adding ‘moringa’ to our diet can help us detox our lungs, kidneys and reduce cortisol levels naturally

While ‘detox’ has become a buzzword, what often gets missed is the central role of the liver in this process. Moringa contains compounds like niazimicin and saponins, which aid the liver’s Phase I and Phase II detox pathways. When the liver functions optimally, the kidneys and lungs don’t have to overwork to eliminate toxins. Think of it as a chain reaction, moringa supports liver function, which then lightens the load on the other detox organs.

[Disclaimer: This article is meant for informational purposes only and does not substitute professional medical advice, diagnosis, or treatment. Anyone with a medical condition, especially related to the lungs, kidneys, or hormonal imbalances, should consult a healthcare provider before making dietary changes involving moringa or any other herbal supplement.]